PHYSIO BLOG
MotionWorx re-opens and in the news!
We are so grateful to be open again only 2 months after having to temporarily close our doors due to the COVID-19 pandemic. During that time we were fortunate to be able to stay in contact with many of our patients
Stay on Top of Those Goals for 2020!
We are now a few months into the new year and this is the time that the majority of people have fallen short of their goals set in the early mornings of New Years Eve. Perhaps the goals were not realistic.
The Value Of Patience
This weekend I re-learned a valuable lesson in the importance in patience. I had the yearly trip up to Big White with my family which fit 7 adults, 3 kids, a newborn, and 3 dogs into 1 house. Chaos personified if
Stay in Motion in Kelowna: Winter Addition
Snow, ice, chilly weather, shorter days… so how do you keep yourself active and moving through the winter in Kelowna? Here is what the MotionWorx team says: “Shorter runs outside when the weather allows” “Attending weekly Pilates and Barre classes” “Cross-country
15 Keys to Success in Injury Rehabilitation
Sometimes injuries are a very simple thing to deal with. Other times, they can be frustratingly difficult to navigate, or to even know where to start to solve the puzzle of healing. Below are some tips that can help set you
Where is the Battle?
So you have just been injured. Welcome to the club. The club no one wants to be a part of. Was it caused by some other persons error that wasn’t following the rules? Were you just not paying attention? Did we
MotionWorx Physio Blogs
Our Blog posts will be updated regularly with information that can help you better understand your injury, your body, or your sport (or more!). Sometimes they will be very specific, and other times it will be more conceptual. If you have a suggestion for a blog post, please feel free to email us, and we will do our best to keep you informed and keep you moving!
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MotionWorx Physio
MotionWorx Physiotherapy is a gem in the heart of Kelowna, BC. Our focus is education and active rehabilitation mixed in with a bit of IMS, manual therapy and a dash of fun. We love our clients, and they love us. This blog is intended to both inform new patients and remind our current patients of some of the many things we discuss in sessions. If you have a suggestion, please contact us...We would love to help you either in the blog world, or in our lovely clinic. See you soon!
HOURS OF OPERATION:
Monday 7 am – 7 pm
Tuesday 7 am – 7 pm
Wednesday 7 am – 7 pm
Thursday 7 am – 7 pm
Friday 7 am – 7 pm
Saturday – CLOSED
Sunday – CLOSED